I have blogged some of my success in weight loss for other sites. I have been learning as much as I can about nutrition and fitness for the last two years. So why did I decide to start this blog... now? I wanted to share some of what I am learning. I wanted to be accountable for choosing a healthier lifestyle for me and my family. I am heading out to a conference to learn about how to make this work. All of those are fairly valid reasons. My real answer is I don't know what I was waiting for!!! Hang on and enjoy the ride.
J
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